Category: Coaching Tips

How to Make Reflexive Performance Reset (RPR) More Effective 

Human bodies react to all kinds of stimuli, internal and external. Some we…

Import from Data Volley to XPS now available | XPS Courses & Tutorials

Great news for all volleyball coaches! You can now import analysis data fro…

5 ways coaches can improve athletes training for speed and power | XPS Monday Series

Speed is crucial, game-changing, and one of the most important player perfo…

5 most common misconceptions about General Physical Preparedness | XPS Monday Series

In the strength and conditioning industry, especially when competitive spor…

XPS Webinar | The story of Westfields Sports high school

The XPS Webinars are back! This time with Westfields Sports Director of Foo…

5 ways soccer coaches can handle problem players effectively | XPS Monday Series

Whether it’s known as soccer or football in your country, the game is the s…

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