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How to Improve Athlete Sleep Performance 

When athletes are well-rested, they perform better. Tired athletes aren’t a…

XPS Webinar: Handball Portugal scouting & performance analysis

XPS Webinars are back with a bang! We have invited performance analyst of H…

How to use “Periodizing” for Preseason training 

When it comes to preseason training — arguably one of the most crucial trai…

4 Ways to Win and Retain Great Coaches 

Great coaches are worth their weight in gold. A great coach can have a mass…

Stevenage FC has signed a long-term XPS deal!

We are happy to announce we have signed a deal with English professional fo…

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5 Ways to Accelerate the Recovery Process when Travelling 

Travel is integral to every sport, at every level. Whether that travel is n…

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