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Coaching Tips,
News,
How to Make Reflexive Performance Reset (RPR) More Effective
Human bodies react to all kinds of stimuli, internal and external. Some we…
News
Import from Data Volley to XPS now available | XPS Courses & Tutorials
Great news for all volleyball coaches! You can now import analysis data fro…
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Coaching Tips,
News,
5 ways coaches can improve athletes training for speed and power | XPS Monday Series
Speed is crucial, game-changing, and one of the most important player perfo…
5 most common misconceptions about General Physical Preparedness | XPS Monday Series
In the strength and conditioning industry, especially when competitive spor…
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Product News,
WATCH NOW: The Story of Westfields Sports | XPS Webinar by Kory Babington
Another XPS Webinar completed and ready for you to rewatch right now! This…
How coaches can train athletes to transition between movement patterns | XPS Monday Series
In almost every sport you can think of, how athletes move is crucial to ove…