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How to Make Reflexive Performance Reset (RPR) More Effective 

Human bodies react to all kinds of stimuli, internal and external. Some we…

Import from Data Volley to XPS now available | XPS Courses & Tutorials

Great news for all volleyball coaches! You can now import analysis data fro…

5 ways coaches can improve athletes training for speed and power | XPS Monday Series

Speed is crucial, game-changing, and one of the most important player perfo…

5 most common misconceptions about General Physical Preparedness | XPS Monday Series

In the strength and conditioning industry, especially when competitive spor…

WATCH NOW: The Story of Westfields Sports | XPS Webinar by Kory Babington

Another XPS Webinar completed and ready for you to rewatch right now! This…

How coaches can train athletes to transition between movement patterns | XPS Monday Series

In almost every sport you can think of, how athletes move is crucial to ove…

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